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One Earth Sangha
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Working with Personal and Collective Reactivity

Six Somatic Practices

Somatic meditation teacher Heather Sundberg shares practices to help ground us as we navigate the overlapping trauma fields of ecological crises.
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Connecting to Our Elders

In this practice, Dr. Yuria Celidwen invites us to feel into the unbroken lineage of living beings that have brought us into being.
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On Fallowness and Rest

Meditating in Winter

In a world that values endless growth, what lessons does the stillness of winter hold for us? Mark Coleman offers this practice from his book, A Field Guide to Nature Meditation.
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Mark Coleman
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RAINING

A Meditation to Work with Our Eco-Distress

It's not unusual to feel daunted, frozen, or overwhelmed in the face of environmental crises. Mindfulness teacher Ratnadevi offers this practice specifically designed to help you work with eco-distress and imagine new possibilities for engagement.
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Elemental Meditation

In this guided practice, Vimalasara leads us in exploring our profound non-separation from Earth. What might emerge if we feel each part of ourselves as an extension of our home?
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Fullness and Letting Go

Meditating in Autumn

As the northern hemisphere moves deeper into the autumn season, we offer this practice from Mark Coleman, guiding teacher One Earth Sangha. The practice is part of his new book, A Field Guide to Nature Meditation. 
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Mark Coleman
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EcoSattva Vows

Vows can provide vital stability, especially in times of turmoil. As an aid to your engaged practice, we invite you to commit to solidarity with the living Earth community.
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Interdependence with Nature

In this five-minute practice, Dekila Chungyalpa invites us to relax into our connection with Earth.
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Dekila Chungyalpa
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Deep Adaptation of the Heart

A Seven-Step Practice for Staying Resilient While Confronting the Climate Crisis

How can we cultivate strength and tenderness in the midst of devastating losses? A Buddhist teacher and clinical psychologist offers this heart practice.
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Kissing the Earth

In this guided practice, Vimalasara invites you to ground yourself, quite literally, and feel your connection with Earth.
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