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Practice

Practice
Practice

Response from a Climate Therapist

How do we relate to grief that is not yet here? A climate therapist responds to the suffering of anticipated distress.
Practice
Practice
The founder of Comunidad Dharmadatta guides us in an exploration of our bodies as the endlessly renewing fabric of Earth and Earthly life.
Practice
Practice
For the cultivation of our own responsivity, Mark takes us on a guided journey outward into rich ecosystems and inward to the natural reverberations of our hearts.
Practice
Practice
How might our experience of eco-distress shift if we could offer it the hand of friendship? We share this practice, led by Lama Willa Blythe Baker, from our latest EcoSattva Training.
Practice
Practice
In this practice, Damchö invites us to feel into our connection and devotion to Earth.
Practice
Practice
When we look deeply into anger, what wisdom might we discover? Dekila Chungyalpa leads this practice of developing intimacy with one of our most difficult emotions.
Practice
Practice

A Guided Meditation for the Biomes of the Earth

In this Earth-centered practice of tonglen, or sending and taking, Zen teacher Kokuu Andy McLellan invites us to breathe in the suffering of our planet's six major biomes and send out our love and compassion in exchange.
Practice
Practice
How might we surrender to the uncertainty and possibility of this moment, embracing solidarity with all life?
Practice
Practice
In observance of International Day of the World's Indigenous Peoples, we share this guided audio practice from Pennie Opal Plant.
Practice
Practice

Guided Contemplative Practice on Heat

Living on a warming planet, how can we find stability in our relationship with heat? As the Northern Hemisphere observes the Summer Solstice, we share this guided practice from Adam Lobel.