Practice

Practice
Practice

Meditation with the Earth, for the Earth, as the Earth

Catherine McGee, a guiding teacher with One Earth Sangha, offers five short exercises for supporting our relationship with the Earth.
Practice
Practice
Our bodies are built to be in conversation with our ecosystem, responding to the world around us via internal clocks. When we attune to the pulses within and around us, time can become an experience of kinship.
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Practice

A Guided Meditation with Diana Winston

How do we find our collective path forward? Perhaps we begin with an exploration through the untamed imagination.
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Practice
On this, the shortest day of the year, we offer this contemplation on the dark.
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Practice

A Guided Meditation with Konda Mason

Breathe. Let go. There is nowhere to go, nothing to do, but to become aware of all that is and is possible in this moment.
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Practice

A Guided Meditation with Kritee Kanko

Kritee Kanko guides us into a meeting with a being that looks upon us with an all-knowing, unconditionally loving gaze.
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Practice

A Guided Meditation with Adam Lobel

In the courage beyond hope and fear, the EcoSattva is born. Adam Lobel invites us into attuning to the boundless uncertainty.
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Practice

On the Question of Flying

The middle seat has always been the one to avoid. But the squeeze of ecological harm is there for all of us, whether or not we fly, tightened by countless industries that depend on our disconnection. Can a wakeful presence, right in the discomfort, open up possibilities beyond guilt, blame, or denial?
Practice
Practice

A Guided Meditation for Grounding

In need of a realignment with Earth and sky? Peggy Ward guides a meditation to soothe the Vagus nerve and reground in our Earth body.
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Practice

A Nature Meditation on Calm and Peace

Mark Coleman meditates on peace in the presence of wild things. How is it that the stone and the tree remain still, even in the midst of human pandemonium? You’ll have to practice to find out.