The steps of this practice are below:
- Move, and keep moving
- Connect with embodied fluidity and the water element
- Access aliveness
- Track your needs
- Open to the rawness with compassion
- Invite lingering pleasant experience
By
Heather offered this practice to participants in our January 2023 EcoDharma Exploration. Visit the program page for the full recorded gathering, as well as additional resources: Steady through the Fire.
The steps of this practice are below:
Mindfulness and Compassion as Pathways to a More Sustainable Future
— Thích Nhất Hạnh
We are building a global network of individuals and communities committed to transforming the human-earth relationship through Dharma wisdom and practice.
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