Course Resources
Updates on the Course
- Learn more about the newest version of the EcoSattva Training, available now.
- Materials for all eight sessions are available now.
- Thanks to the generosity of Intersein Stiftung (Interbeing Foundation), German subtitles are now available for all core videos in this version of the training.
Resources for Your Journey
As you move through training, we invite you to explore ways of working with the materials that are nourishing and effective for you (and your group, if you belong to one). If you are looking for guidance, our Resources for Your Journey page provides:
- Two guided meditation videos specifically for participants in the training, courtesy of Catherine McGee
- Detailed instructions on inquiry practice created by Adam Lobel
- Shared agreements and a sample meeting format for groups
- Container practices to open and close your exploration of each session
Session Template
Each session includes the following components:
- Opening ritual
- Welcome from Kristin Barker or Lou Leonard
- Core Dharma offerings: video teachings from the session leader(s)
- Contemplations, inquiries, and other practices to help you internalize the teachings with body, mind, and heart.
- Resources for groups and individuals to make the most of the materials.
- Supplemental articles, videos, and Dharma sources relating to the content of the Session.
- Closing ritual
Session Resources
Available Now
Course Survey
If you have finished the EcoSattva Training, or if you have gone as far as you plan to go, we would deeply appreciate your feedback on the course. Please complete our brief, five- to fifteen-minute survey about your experience.
Questions?
We have answers … or at least we’ll try! Be sure to check out our Frequently Asked Questions and if you can’t find what you’re looking for there, send an email to . We’ll do our best to get back to you quickly.