embodiment

Practice
Practice

A Meditation to Work with Our Eco-Distress

It's not unusual to feel daunted, frozen, or overwhelmed in the face of environmental crises. Mindfulness teacher Ratnadevi offers this practice specifically designed to help you work with eco-distress and imagine new possibilities for engagement.
Practice
Practice
In this guided practice, Vimalasara leads us in exploring our profound non-separation from Earth. What might emerge if we feel each part of ourselves as an extension of our home?
EcoDharma
EcoDharma

Mindfulness and Compassion as Pathways to a More Sustainable Future

In this essay, Christine Wamsler explores an overlooked driver of ecological crises—the feedback loop between the human mind and planetary systems. How might a deeper understanding of this connection transform our relationship with Earth?
EcoDharma
EcoDharma

Looking Beyond Technological “Solutions”

Much energy is devoted to the search for external solutions to ecological crises. What transformative potential might we discover by attending to our bodies, by recognizing the Earth within us?
EcoDharma
EcoDharma
Zenju Earthlyn Manuel invites us to let go of our posture, to fall off our seat into deep intimacy with our beautiful, suffering world.
EcoDharma
EcoDharma

The Arrow Journal Interviews Kristin Barker

How can deep attention help us counter ecological violence? In this interview with The Arrow, Kristin Barker explores the roots of the crisis and the remedies at hand.
Practice
Practice
In this guided practice, Vimalasara invites you to ground yourself, quite literally, and feel your connection with Earth.
EcoDharma
EcoDharma

A World in Free Fall Calls Us to Rise Up

As the old paradigm of endless growth, extraction, and exploitation proves increasingly unable to sustain its contradictions, Thanissara invites us to step fearlessly into the radical, collective transformation that is already underway.
EcoDharma
EcoDharma

Attending to the Emergent World Soul

Plum Village teacher Dr. Larry Ward calls us to embody the anima mundi, or “world soul,” as a skillful response to a world in crisis.
EcoDharma
EcoDharma
A veteran advocate and teacher of socially engaged dharma offers six practices to help us better face the climate emergency, as individuals and in community.