Articles on eco-distress

Talking About our Earth and Ecological Crises
Studies show that though most of us are concerned about climate change, we are not talking about it. Breaking our silence requires embodied awareness and skillful means, and is a form of activism in itself. Go deeper with us.
Mindfulness as a Therapeutic Approach to Eco-Anxiety
As the effects of the climate crisis manifest increasingly starkly across the world, therapists are seeing a dramatic uptick in despair related to ecological crises. Several are applying mindfulness techniques to ease the burden.
A journey to an ancient landscape inspires a British ecopsychologist and dharma practitioner to reflect on the contraction of her life during the pandemic and how Buddhist teachings help her stay open.