Studies show that though most of us are concerned about climate change, we are not talking about it. Breaking our silence requires embodied awareness and skillful means, and is a form of activism in itself. Go deeper with us.
As the effects of the climate crisis manifest increasingly starkly across the world, therapists are seeing a dramatic uptick in despair related to ecological crises. Several are applying mindfulness techniques to ease the burden.
A journey to an ancient landscape inspires a British ecopsychologist and dharma practitioner to reflect on the contraction of her life during the pandemic and how Buddhist teachings help her stay open.