Though most of us are concerned about climate change, we are not talking about it. Breaking our silence requires embodied awareness and skillful means, and is a form of engagement in itself.
If we’re concerned about the climate crisis, why do we struggle to talk about it? Dharma teacher Chas DiCapua offers guidance for wisely and carefully breaking the silence on the climate crisis right here and now in everyday conversations.
Mindfulness as a Therapeutic Approach to Eco-Anxiety
Britt Wray
As the effects of the climate crisis manifest increasingly starkly across the world, therapists are seeing a dramatic uptick in despair related to ecological crises. Several are applying mindfulness techniques to ease the burden.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.