From the Practice
We will start by rooting our bodies into the cushion or chair. Sometimes it’s good to imagine ourselves as these trees that sometimes feel shaken by the storms and high winds, but we have to remember that we have roots that go down deep, deep, deep into the core of Earth. Can you let Earth hold you?
I invite you to take a walk, an imaginary hike up a trail. You have a lot of questions, these multiple crises. Keep walking. You have questions. What is your role, your unique role? What is your medicine? What is your gift in these times?
The birds are calling again, and the questions of polycrisis, questions of planetary boundaries, the question of healing across race and gender and caste and class — these are all alive in your mind.
The transcript of this practice can be found here.
