How might we prepare young people to face the polycrisis with resilience and compassion? Sumi Loundon Kim shares a practice that she developed with her children.
Mindfulness as a Therapeutic Approach to Eco-Anxiety
Britt Wray
As the effects of the climate crisis manifest increasingly starkly across the world, therapists are seeing a dramatic uptick in despair related to ecological crises. Several are applying mindfulness techniques to ease the burden.
The renowned environmental activist talks with members of Thích Nhất Hạnh’s Plum Village about why we need to abandon Western hyper-individualism and consumer culture and learn to live more simply in community.
Young people are voicing grief about the loss of their world—and organizing to stop it. Kirsten Rudestam, a young dharma teacher herself, asks us to heed their calls.
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