Logo Black
One Earth Sangha
Donate

Practice
Practice
Practice

On the Other Side of Anger Is …

  • Video
When we look deeply into anger, what wisdom might we discover? Dekila Chungyalpa leads this practice of developing intimacy with one of our most difficult emotions.
Go Deeper
Dekila Chungyalpa
Practice
Practice

Eco-Tonglen

A Guided Meditation for the Biomes of the Earth

  • Video
In this Earth-centered practice of tonglen, or sending and taking, Zen teacher Kokuu Andy McLellan invites us to breathe in the suffering of our planet's six major biomes and send out our love and compassion in exchange.
Go Deeper
Practice
Practice

Transition-Prayer for Collective Sense-Making

How might we surrender to the uncertainty and possibility of this moment, embracing solidarity with all life?
Go Deeper
Practice
Practice

Sensing Self as Earth

  • Audio
In observance of International Day of the World's Indigenous Peoples, we share this guided audio practice from Pennie Opal Plant.
Go Deeper
Practice
Practice

Lessons from a Solstice

Guided Contemplative Practice on Heat

  • Audio
Living on a warming planet, how can we find stability in our relationship with heat? As the Northern Hemisphere observes the Summer Solstice, we share this guided practice from Adam Lobel.
Go Deeper
Practice
Practice

A Prayer for Protection

In celebration of the life of monastic and scholar Khenchen Thrangu Rinpoche, we share this practice he composed in response to global warming and ecosystem collapse.
Go Deeper
Practice
Practice

Working with Personal and Collective Reactivity

Six Somatic Practices

  • Video
Somatic meditation teacher Heather Sundberg shares practices to help ground us as we navigate the overlapping trauma fields of ecological crises.
Go Deeper
Practice
Practice

Connecting to Our Elders

  • Audio
In this practice, Dr. Yuria Celidwen invites us to feel into the unbroken lineage of living beings that have brought us into being.
Go Deeper
Practice
Practice

On Fallowness and Rest

Meditating in Winter

  • Video
In a world that values endless growth, what lessons does the stillness of winter hold for us? Mark Coleman offers this practice from his book, A Field Guide to Nature Meditation.
Go Deeper
Mark Coleman
Practice
Practice

RAINING

A Meditation to Work with Our Eco-Distress

It's not unusual to feel daunted, frozen, or overwhelmed in the face of environmental crises. Mindfulness teacher Ratnadevi offers this practice specifically designed to help you work with eco-distress and imagine new possibilities for engagement.
Go Deeper