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Carolyn Chilton Casas

Carolyn Chilton Casas is a Reiki master and teacher whose favorite themes to write about are nature, mindfulness, and ways to heal. Her articles and poems have appeared in Braided Way, Energy, Grateful Living, Reiki News Magazine, and in other publications. You can read more of Carolyn’s work on Facebook, on Instagram @mindfulpoet_, and in her newest collection of poems, Under the Same Sky.
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© Dave Hoefler from Unsplash
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Incarnating

Of all the planets on which you could experience life, Earth may be the most trying. Poet Carolyn Chilton meditates on how the deep breath may make living here a little easier.
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© Raychel Sanner from Unsplash
Creative

What It All Comes Down To

Amidst eco/social crises, and for this ever widening sense of self, Carolyn Chilton Casas invites us to both stay connected and let go.
Go Deeper
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No Mud, No Lotus

— Thích Nhất Hạnh

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