Picture of Peggy Rowe Ward

Peggy Rowe Ward

Dr. Peggy Rowe Ward is the co-founder of The Lotus Institute, a senior teacher in Zen Master Thich Nhat Hanh's Plum Village tradition of Engaged Buddhism, and the author of Love's Garden: A Guide To Mindful Relationships. She has her doctorate in adult education and an MA in counseling psychology. Through meditation, movement, and art, Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.
Practice
Practice

A Guided Meditation for Grounding

In need of a realignment with Earth and sky? Peggy Ward guides a meditation to soothe the Vagus nerve and reground in our Earth body.