Incarnating

Lately I keep coming back
to the same thought—
we need to be courageous
to exist in this world.

Once I read, before incarnating
we are given the choice
of which planet
to experience life on.

The author believed Earth
the most difficult,
something about the amount
of healing needed here.

I see how this could be true.
Even an easy life
has an inescapable share
of pain and heartache.

So I practice envisioning breathe
on my deep inhales
and sighing ease
on my releasing exhales.

I watch the trees around me bend
in stiff winds without
branches breaking, saying yes
to all kinds of weather
as they shelter squirrels and birds
in their outstretched arms.

Picture of Carolyn Chilton Casas

Carolyn Chilton Casas

Carolyn Chilton Casas is a Reiki master and teacher whose favorite themes to write about are nature, mindfulness, and ways to heal. Her articles and poems have appeared in Braided Way, Energy, Grateful Living, Reiki News Magazine, and in other publications. You can read more of Carolyn’s work on Facebook, on Instagram @mindfulpoet_, and in her newest collection of poems, Under the Same Sky.
Share this Creative
facebook
twitter
email

Related

EcoDharma
EcoDharma

Meeting the Climate Future

In the first of a series of conversations with Roshi Joan Halifax and Rebecca Solnit, Christiana Figueres shares how grief and loss ground her ecological engagement and spiritual practice.
EcoDharma
EcoDharma

Sam Mowe interviews Rebecca Solnit and Joan Halifax

Stories have power not just to entertain and inform, but to shape our understanding of reality. How do dominant narratives support ecological injustice, and how might we discover life-giving alternatives?
EcoDharma
EcoDharma

Why Turn Inward Just as the Planet Needs Us Most?

How might our fixation on urgency and impact actually undermine our ecological response? Sarah Jaquette Ray explores the subversive power of slowing down and acting from abundance.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.