Carolyn Chilton Casas is a Reiki master and teacher whose favorite themes to write about are nature, mindfulness, and ways to heal. Her articles and poems have appeared in Braided Way, Energy, Grateful Living, Reiki News Magazine, and in other publications. You can read more of Carolyn’s work on Facebook, on Instagram @mindfulpoet_, and in her collection of poems, Our Shared Breath, as well as a forthcoming collection, Under the Same Sky.