“I Am Large”

Cultivating a Practice of Generative Expansion → Contraction → Action

Mushim Ikeda led this EcoDharma Exploration on Sunday, February 23rd. Please find the recording below and welcome your support for this program.

Otter family next to a rivers.
River otter on the Salmon River in Oregon © Stephen Ikeda, used with permission

“I Am Large,” is a daily EcoDharma practice in three short steps to connect us to a path of action. It is a dynamic and generative brief practice that offers hope, humor, and a deep Dharma perspective. Because as a social media meme says, “so many coping strategies are based on the idea that your anxiety is unwarranted, and right now needs more of an ‘okay, extremely warranted but you still gotta water the plants or you’ll have fascism AND dead plants’ approach.”

 

 

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland, California, she is an author whose writing has been published in Lion’s Roar, Tricycle, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. Mushim’s website is www.mushimikeda.com

     Pieces on One Earth Sangha

Support this Offering

One Earth Sangha and our featured speakers offer these explorations on a donation basis, with no required registration fee. We invite you to participate in the tradition of offering dana, or generosity. Your support makes these gatherings possible, and any amount offered is greatly appreciated.

Another way to support us is to share what this exploration has meant to you in a way that we can use in our materials. We invite you to share a “testimonial” here! (select “EcoDharma Exploration Participant” from the dropdown menu.)

Recording

Additional Resources

Inquiries for Group Discussion
  • Ways that I feel fearful, contracted, stuck, overwhelmed, in despair in regard to climate crisis are …
  • Ways that I feel large, open, playful, grounded in my spiritual being are …
Mushim shared this slideset during her presentation:

More EcoDharma Explorations

Upcoming

Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

Talking story, weaving poetry, and offering wisdom at the intersections of strategy, politics, and spiritual activism, When No Thing Works is a visionary guide to co-creating new worlds from one in crisis. It asks into the ways we can live well and maintain our wholeness in an era of collective acceleration: the swiftly moving current, fed and shaped by human actions, that sweeps us toward ever uncertain futures.

Upcoming

Can Indigenous Wisdom Help Us Heal Our Minds, Communities, and Planet?

After over a decade as a leading climate scientist, Zen Buddhist teacher Kritee Kanko embraced "Reindigenizing". Here, she explores the polycrisis’s roots, trauma-climate links, tipping points, and Indigenous knowledge systems, inviting us to reconnect with ecosystems and communities for resilience.

Past

Healing from Trauma, Emerging through Collapse

As we face the poly-crisis, how do we escalate our actions without escalating a worldview that keeps us from interdependence? How can we view injustice as a manifestation of collective trauma? How can the Dharma support us in a skillful response?