Practice

Practice
Practice

A Guided Meditation for Grounding

In need of a realignment with Earth and sky? Peggy Ward guides a meditation to soothe the Vagus nerve and reground in our Earth body.
Practice
Practice

A Nature Meditation on Calm and Peace

Mark Coleman meditates on peace in the presence of wild things. How is it that the stone and the tree remain still, even in the midst of human pandemonium? You’ll have to practice to find out.
Practice
Practice

A Meditation on Giving Back to Earth

How can you be a small gift to life? Dr. Lyla June Johnston guides us into connection with what might be our principal purpose for existence–just in time for the consumption season.
Practice
Practice
Feeling in need of an energetic tune-up? Lama Rod Owens guides us through an attunement practice to the four elements within our Earth-based bodies.
Practice
Practice
Acknowledging all that binds you and a tree together within a shared biosphere, see what emerges as you hold an intention to simply be in the presence of a tree.
Practice
Practice
What happens when we recognize that the very substances and processes of this being human reflect our grand belonging to this world?
Practice
Practice

Response from a Climate Therapist

How do we relate to grief that is not yet here? A climate therapist responds to the suffering of anticipated distress.
Practice
Practice
Shared agreements remind group members of their shared intentions, build authentic connections, and protect members from harm.
Practice
Practice
The founder of Comunidad Dharmadatta guides us in an exploration of our bodies as the endlessly renewing fabric of Earth and Earthly life.
Practice
Practice
For the cultivation of our own responsivity, Mark takes us on a guided journey outward into rich ecosystems and inward to the natural reverberations of our hearts.