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nico hase

nico hase lived in a monastery for six years before earning a PhD in counseling psychology and becoming an Insight Meditation teacher full time. He currently mentors mindfulness teachers, teaches online and in-person retreats, and speaks with students in one-on-one sessions. He and his beloved life partner devon are the authors of How Not to Be a Hot Mess: A Survival Guide for Modern Life.
How can we live amid the anguish unfolding in the world? One possible answer is to commit ourselves to the cultivation of goodness.