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One Earth Sangha
Meeting Just this Heart
Here we open to the suffering we may find in our own experience. We explore how it is to be with this world as we perceive it and allow the impacts to be named and honored. We explore the narratives that we carry about ourselves, others, and this world, both helpful and unhelpful.
Employing the Full Spectrum of Our Emotions
Are we really "out of time"? In this excerpt from her book Generation Dread, Britt Wray invites us to complicate our internal narratives about Earth and our society.
Mindfulness as a Therapeutic Approach to Eco-Anxiety
As the effects of the climate crisis manifest increasingly starkly across the world, therapists are seeing a dramatic uptick in despair related to ecological crises. Several are applying mindfulness techniques to ease the burden.