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Mark Coleman

Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Through his organization Awake in the Wild, he shares his passion for integrating meditation and nature.
EcoDharma
EcoDharma

How Does the Earth Wish to Move Through Me?

Meeting the Reality of the Climate

What do you do when you’re in love with a burning world? Here Mark Coleman offers seven R's for meeting the ecological crisis without going numb and without burning out. Can we move from falling in love with the Earth, to feeling what we're losing, to finding others who can stand with us in the fire.
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Mark Coleman

Module Six

Metabolizing with the Living Earth

We invite here a period of deep integration through land-based practice and living contemplation. The Release marks a turning point in the arc of the course: the threshold between descent and return. It is a sacred pause. We step away from screen learning and re-enter the slower rhythms of the Earth. This continues the learning journey in another form.
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Mark Coleman

Session Eight

Affirming and Resolving

In the closing session, we’ll return to our individual aspirations or visions to refine and affirm, and explore the boundless potential of Sangha as the heart of our engagement.
Go Deeper
Mark Coleman
Creative
Creative

Song for Species

A Poem in Honor of Endangered Species Day

If our winged, scaled, and shelled relatives could speak with us, what might they say? On Endangered Species Day, we share from our archive this original poem by our guiding teacher Mark Coleman.
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Mark Coleman
Practice
Practice

Rest in the Grace of the World

A Nature Meditation on Calm and Peace

  • Audio
Mark Coleman meditates on peace in the presence of wild things. How is it that the stone and the tree remain still, even in the midst of human pandemonium? You’ll have to practice to find out.
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Mark Coleman

Session Eight

Affirming and Resolving

In the closing session, we’ll return to our individual aspirations or visions to refine and affirm, and explore the boundless potential of Sangha as the heart of our engagement.
Go Deeper
Mark Coleman
Practice
Practice

Loving the Earth

  • Video
For the cultivation of our own responsivity, Mark takes us on a guided journey outward into rich ecosystems and inward to the natural reverberations of our hearts.
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Mark Coleman

Session Eight

Affirming and Resolving

In the closing session, we’ll return to our individual aspirations or visions to refine and affirm, and explore the boundless potential of Sangha as the heart of our engagement.
Go Deeper
Mark Coleman
Practice
Practice

On Fallowness and Rest

Meditating in Winter

  • Video
In a world that values endless growth, what lessons does the stillness of winter hold for us? Mark Coleman offers this practice from his book, A Field Guide to Nature Meditation.
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Mark Coleman
Practice
Practice

Fullness and Letting Go

Meditating in Autumn

  • Audio
As the northern hemisphere moves deeper into the autumn season, we offer this practice from Mark Coleman, guiding teacher One Earth Sangha. The practice is part of his new book, A Field Guide to Nature Meditation. 
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Mark Coleman
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