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Picture of Mark Coleman

Mark Coleman

Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Through his organization Awake in the Wild, he shares his passion for integrating meditation and nature.
Practice
Practice
For the cultivation of our own responsivity, Mark takes us on a guided journey outward into rich ecosystems and inward to the natural reverberations of our hearts.

Affirming and Resolving

In the closing session, we’ll return to our individual aspirations or visions to refine and affirm, and explore the boundless potential of Sangha as the heart of our engagement.
Practice
Practice

Meditating in Winter

In a world that values endless growth, what lessons does the stillness of winter hold for us? Mark Coleman offers this practice from his book, A Field Guide to Nature Meditation.
Practice
Practice

Meditating in Autumn

As the northern hemisphere moves deeper into the autumn season, we offer this practice from Mark Coleman, guiding teacher One Earth Sangha. The practice is part of his new book, A Field Guide to Nature Meditation. 
Creative
Creative

A Poem in Honor of Endangered Species Day

If our winged, scaled, and shelled relatives could speak with us, what might they say? On Endangered Species Day, our guiding teacher Mark Coleman shares this original poem.

An EcoDharma Exploration with Mark Coleman

Meditation teacher and Awake in the Wild founder Mark Coleman led this EcoDharma Exploration on February 20.