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A Guided Meditation for the Biomes of the Earth
In this Earth-centered practice of tonglen, or sending and taking, Zen teacher Kokuu Andy McLellan invites us to breathe in the suffering of our planet's six major biomes and send out our love and compassion in exchange.
Guided Contemplative Practice on Heat
Living on a warming planet, how can we find stability in our relationship with heat? As the Northern Hemisphere observes the Summer Solstice, we share this guided practice from Adam Lobel.
Meditating in Autumn
As the northern hemisphere moves deeper into the autumn season, we offer this practice from Mark Coleman, guiding teacher One Earth Sangha. The practice is part of his new book, A Field Guide to Nature Meditation.