A free 12-hour, online course in practical mindfulness, emotional intelligence, and leadership skills for Earth activists.
The program is presented over 3 days, followed by an optional 28-day online journey of daily resources and exercises to help you build sustainable habits after the training. We conclude with a 1-hour capstone webinar to set the way forward.
By participating you will:
• Develop your emotional intelligence skills
• Build healthy habits to support your mental well-being and prevent burn out
• Explore how to navigate challenging professional relationships with ease
• Strengthen your collaboration skills, cultivating empathy with supportive boundaries
• Increase your capacity to be an effective influencer for your causes
• Learn practical stress-management techniques
